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  1. Business directory
  2. ON
  3. Ottawa
  4. Fitness
  5. Dynamic Bodies Personal Training

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Dynamic Bodies Personal Training PROFILE.logo

Dynamic Bodies Personal Training

New Body Dimensions, 1800 St.Laurent Blvd.,  Ottawa,  ON    K1G 1A2
Today: By appointment
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  • Call 613-799-5616
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Business details

Description

Your results are my success!
My mission for my clients is to assist and help them attain their goals. Using innovative & effective training techniques will ensure rapid results. Training is my passion! I take GREAT PRIDE in my client’s accomplishments. Having over 30 years of experience, I have come across different training styles and many different techniques. I have incorporated the best of those techniques and styles into personalized programs for your specific needs. Not everybody is made the same. So, each program is designed for YOU and for YOU only. My training programs are challenging to say the least. I was given the name Queen of Pain for multiple reasons. I push my clients out of their comfort zones and show them they are capable of doing more than they think. Keeping a fun and up-beat way of life, I stay on top of my clients to ensure they are getting results. “Abs are made in the kitchen not in the gym”. 80 Percent of your goals will be generated from Nutrition. It is the BIGGEST part of reaching your physical goals, which is why I design personalized nutritional plans for ALL your goals. Anywhere from losing fat, getting more muscular, or just wanting that Beach Body, I can get you there! Let's get started, it's never too late!

Categories

  • Fitness

Language options

  • English

Business hours

  1. Friday By appointment
  2. Saturday By appointment
  3. Sunday By appointment
  4. Monday By appointment
  5. Tuesday By appointment
  6. Wednesday By appointment
  7. Thursday By appointment

Additional contact

  • Email sherrieflex@hotmail.com

Websites and social media

  • dynamicbodies.webs.com/ dynamicbodies.webs.com/

  • facebook Follow Dynamic Bodies Personal Training
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