Added Awareness

Description

Everything, absolutely everything, is perfect just as it is; Love is all you really need to know; & True healing is spiritual. Experiencing such beautiful truths as these has forever changed my perspective on life. It is from this powerful yet peaceful place that I feel driven to uplift, empower, and encourage others to look within.
Your Soul Knows What it Needs to Heal! Are you in need of some quality ME time? This course intends to connect you to your self! Through gentle movement, meditation, breathing and relaxation exercises, we will consciously de-stress, still the monkey mind and bring more awareness to your soul’s desires. This course will assist you in becoming more intuitive, focused and calm. We will discuss the mind-body connection, chakras, and a variety of techniques to bring balance to all aspects of your life. Get ready to be transformed!