FightFit

Description

FightFit is headed by Terence Fowler, a former boxer of over 110 amateur fights and 14 professional fights.
Terence believes that his program ensures not only a quality workout but yields noticeable results in a short time frame. The structure of the workouts using punch-mitt work, heavy bag drills, light contact sparring and medicine balls provide multiple muscle involvement, resistance and fat-burning cardio versus traditional isolation movements from dumbbell and body bars. Services: One on one boxing-conditioning designed to create the best value for your fitness dollars. Half-hour sessions, online scheduling and no need to pay any extras. Pay for what you use. Remember it’s a fight to stay fit!