Nutrition Therapy - Deborah Da Silva

Description

Change from the inside out...let Nutrition be your therapy
Deborah is a Certified Holistic Nutritionist and a graduate of the Institute of Holistic Nutrition. In her nutrition practice, she coaches people to achieve optimal health by promoting healthy lifestyle choices. She offers fun and interactive cooking classes "Play Thyme in the Kitchen” where delicious and nutritious meals are prepared using whole foods. Courses available for 2011/2012 are: Low Glycemic Rainbow Diet, Bone Building Foods - The Dairy Free Way, Souperilious, Heavenly Heart Healthy Food, Mediterranean Medley, Gournet Gluten Free Goodness, Awesome Rawsome. She provides nutritional consultation in her own private practice "Nutrition Therapy". She is also available to talk about nutrition in group or corporate workshiops. She is passionate about outdoor fitness and offers exercise classes where she teaches Nordic Pole Walking - a low impact, total body workout. She understands that to truly heal yourself you need to "Change from the Inside Out" and "Let Nutrition be your Therapy". Contact Deborah da Silva at 905-239-3485 or by completing the contact form.