Amanda's Personal Training

Description

When it comes to achieving specific goals, nothing beats private personal training and coaching.
Whether you want to lose weight, gain lean muscle, improve technique or just learn new exercises and increase your fitness knowledge, I can help you meet those goals. I don't believe in starvation diets because it's not sustainable down the road. I do it the healthy, balanced way where you have a healthy lifestyle and you can still enjoy life. Together I believe we can finally reach your goals that you may have struggled to reach in the past. I’m a certified and experienced personal trainer at your service to help you reach your fitness goals. I pride myself on my professionalism, reliability and my dedication to my clients. If you are in need of a trainer, I will serve you well. Workouts with me can include traditional strength training, circuit training, work with kettle bells, free weights, machines and more. My Services Include : 1. Fat Loss/Tone Up 2. Strength Training 3. Sports Specific Training 4. Mobility Exercises 5. Post-Workout Recovery Techniques 6. Nutritional Guidance 7. Health, Wellness, and Lifestyle Support Being the New Year, we have new deals and promotions going on. Everyone has their goals, so come in today so we can discuss the proper package for you. After all you wouldn't buy a car over the phone without looking at all the options, let's pick your perfect fit. Sign up for your complimentary fitness assessment AND workout to help you make a right decision about your health and your future body. I look forward to meeting you!